Age Group(s): Adult, Seniors
Start Time: 3:00 PM
End Time: 4:00 PM
Have fun + get fit while learning basic resistance training and body toning exercises with Ellyn Seltzer, certified personal trainer. This class is designed to increase flexibility and upper body strength with a chair workout. Bring water and wear comfortable clothing. Call 654-4700 or register at pmlib.org beginning Jan. 2, 2012.
Location: MEETING ROOM A & B
Registration Ends: 2/13/2013 at 3:00 PM
Contact: Rose Marut
Contact Number: x233
Presenter: Ellen Seltzer
Status: Openings
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